NOW AVAILABLE...

In conjunction with Chef Robert Lewis (The Happy Diabetic) we have created a collection of delicious, diabetic friendly dishes...

**Nutrition Information available for all items**

To read full Press Democrat Article... Click Here

DIABETIC FRIENDLY MENU:

BREAKFAST ITEMS:

Spinach & Mushroom Omelette 9.50
Light Egg White & Egg Combination Fresh Spinach, Cremini Mushrooms, Onion Topped with Cheddar Cheese

Smoked Salmon Wrap 9.75
Whole Wheat Tortilla, Light Cream Cheese, Alfalfa Sprouts
Chia Seeds, Capers, Onions

Asparagus Frittata 9.50
Light Egg White & Egg Combination, Fresh Asparagus, Onions Tomato, Garlic, Topped with Provolone & Reggiano Cheese

LUNCH & DINNER ITEMS:

STARTERS

Hot Grilled Vegetable Plate 9.75
Portabelini Mushrooms, Asparagus Spears, Roasted peppers, brushed with Olive Oil, Lightly Grilled over an Open Flame Stacked with Local 'Point Reyes' blue Cheese, Balsamic 'Splenda' Glaze

Shrimp Montecito 12.50
Jumbo Tiger Prawns, Sauteed garlic & 'Extra Virgin' Olive Oil, Bedded on Freshly Sliced Organic Tomatoes, 'Low Fat' Feta Cheese Crumbles, Fresh basil and Cracked Black Pepper, Lime Wedge

SALADS

Chiogga Beet Salad 10.00
Organic Baby Spinach, Romaine Lettuce, Crunch Endive, Roasted Chiogga Beets, Fresh Orange Slices, Sunflower Seeds, Organic pear Tomatoes, 'Lara Chenel' Goat Cheese, Blood Orange Vinaigrette
Add Grilled Chicken: 5.50 ....Add Grilled Salmon: 5.50...

Greek Salad 9.50
Organic Field Greens, Calamata olives, Cucumbers, Grape Tomatoes, Crunchy Endive, Capers, Red Onion, ‘Low Fat’ Feta Cheese, Splashed with Red Wine Vinaigrette

Butter Leaf Chicken Salad 13.00
Grilled ‘Tandoori’ Marinated Chicken Breast, Winter Green Salad Mix, Organic Tomatoes, Dried Cranberries,
Honey & Apple Vinaigrette

SANDWICHES (all Sandwiches served with Fresh Fruit)

Roasted Turkey & Pesto Sandwich 10.50
Lightly Toasted Multigrain Bread, Pesto Spread, Fresh Sliced Roasted Turkey Breast
Leaf Spinach, Sonoma Jack Cheese, Sliced Tomatoes

Grilled Salmon 'SLT' 13.00
‘Open Faced’ Lightly Toasted Multigrain Wheat Bread, Fresh Organic Lettuces & Sliced Tomato, Lemon Horseradish Dressing

Chicken and Goat Cheese Panini 10.50
Grilled Chicken Breast, Fresh Organic Lettuce Mix, Grilled Red Peppers, Served ‘Open Faced’ on Warmed ‘Costeaux’ Cibata Bread

MAIN COURSES

Caramelized Salmon with Fruit Salsa 19.50
‘Splenda’ Dusted, Pan Seared, Balsamic Glaze, Fresh Mango Pico De Gallo Salsa, Grilled Citrus Asparagus & Roasted Red Skin Potatoes

Petrale Sole ’La Plancha’ 21.50
Seared Filet, Drizzled with Cilantro Oil, Wilted Fresh Spinach, Mediterranean Olive Tapenade, Steamed Brown Rice
& Organic Baby Vegetables

Basque-Style Grilled Chicken 18.50
Marinated Fresh Boneless Breast, ‘Dreamfields Brand’ Penne Pasta
‘Extra Virgin’ Olive Oil, Saffron & Tomato Broth, Artichoke Hearts, Olives, Garlic, Topped With Fresh Basil

Hot & Sweet Pork 'Prime Rib' Chop 18.50
Warm Honey & Ginger Marinade, Grilled ‘Bone In’ Chop, Apple Mango Chutney, Steamed Brown Rice, Steamed Broccolini

SWEET FINISHES

Sliced Lemon Crème Cake Tower 6.50
Thin Slices of Sugar Free Lemon Cake Layered with Fresh Blueberries, Fat-Free Whipped Cream, Sugar-Free Chocolate Sauce

Poached Pear and Dark Chocolate 6.50
Chilled Bosc Pear, Fresh Raspberries, with a Bite of
Dark Ghiradelli Chocolate, Fresh Fruit

Fresh Fruit with Sweet Angel Bruschetta & Raspberry Sauce 6.50
Toasted ‘Angel Food’ Sponge, Raspberry Sauce, Diced California Fresh Strawberries, Sugar-Free Chocolate Sauce

***Nutrition Information Available for all Diabetic Menu Items***