The Flamingo Health Club and Spa

The Flamingo Hotel Through its 10,000+ ft² Health Club Facility and 3,000 ft² Spa Offers a Broad Variety of Spa and Sport Activities.

Health Club & Tennis

The Health Club offers tennis, 25 meter lap pool, classes, cardio, strength training, child care and full facility locker rooms. For additional details go the club website or contact the club at 707-526-0529.

$15 day use fee for hotel guests.
Additional fees for child care, private training and spa services.

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The Spa

Enter a private world of relaxation and rejuvenation. Enjoy traditional treatments or try one of our seasonal specialties. Our spa also focuses on health and injury prevention offering modalities for athletes of all abilities and activity level.

  • Massage (Sports, Thai, Swedish, more)
  • Facials (anti-aging, European, seasonal)
  • Nails (full, mini, gels)
  • Packages – the ultimate for relaxation and/or recovery

Hotel guests receive complimentary use of the Flamingos Spa and Health Club facilities with all spa treatments 50 minutes or longer.

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Yoga, Barre & Indoor Cycle Center

The Flamingo Spa and Sports consist of two studios. One with Stadium Cycling and the other with Yoga and Xtend Barre. Open to the Public, The Studios are designed to allow students to not only have a great workout with a great instructor, but to have a great experience.

Yoga: Vinyasa, Qigong and 26-2 Hot Yoga are all offered in a clean, peaceful studio.

Cycling: Performance-inspired stadium-style indoor cycling.

Xtend Barre: Xtend Barre Workout is a fast-paced, 55-minute full body immersion that fuses dance, Pilates and sculpting exercises at the ballet barre to give you a chiseled body – and fast!

Price of classes: 30% off regular class rate (use Flamingo as promo code when reserving online)

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