Strong Body,
Strong Mind
Work it Out
Spend the day at the gym. Swim laps, do aqua aerobics, lift weights, play pickle ball. Make an appointment with a personal trainer or take a tennis lesson with the pro.
The Details
Day access is complimentary to hotel guests. Childcare is available 7 days a week for children ages 3 months to 12 years for a $10/$12 hourly fee. Reservations are required, please call 707.526.0529 ext. 675
Personal Best
Know your limits, then break them
Clear your mind. The cardio and interval training workouts help burn fat and strengthen your legs and muscles. Cycle power, strength, beats and fusion classes give you different ways to ride.
Hit the mat
Ab obliteration, armed & dangerous, core conditioning and full monty classes challenge your endurance. A rotating line up of yoga, inferno pilates and barre classes provide options to switch up a routine workout.