Personal Trainers

  • Flamingo Resort & Spa

Natalie Prunty

  • Specialties: Strength training, fat loss, hypertrophy, and nutrition
  • Certificates: PTAG Certified Personal Trainer, Inferno Hot Pilates Instructor, OFNC, BA Political Science
  • Fitness Philosophy: Our bodies are designed to move! Focus less on the destination and more on enjoying the process of getting stronger and building habits that help you truly find joy in the life you are living.
  • Flamingo Resort & Spa

Conci Mack

  • Specialties: Those newer to strength training, older adult fitness, and functional training.
  • Certificates: B.A. Biology, ACSM Certified Personal Trainer and Exercise is Medicine credential level 1, AEA certified Aquatic Fitness Professional.
  • Fitness Philosophy: To empower internal motivation to exercise regularly, eat well, and live a healthy, enjoyable lifestyle.
  • Flamingo Resort & Spa

Debbie Beem

  • Specialties: Beginning exercisers and pre/post-natal women.
  • Certificates: AS Animal Science and ACSM Certified Health and Fitness Instructor. Certified spin instructor.
  • Fitness Philosophy: Keep it fun and enjoy the rewards. A healthy lifestyle should not be obsessive but a natural course to maintain physical independence
  • Flamingo Resort & Spa

Birgit Sacher

  • Specialties: Performance athletic training, injury prevention, and balance and movement for older adults & functional training
  • Certificates: ACE Certified Personal Trainer, TRX Instructor, Indoor Cycling Instructor, V•DOT Run Coach, MA in education
  • Fitness Philosophy: Stay healthy and injury free to keep doing all of the things you love to do, and stretch yourself for the reward of doing new things you never thought were possible!
  • Flamingo Resort & Spa

Steven Friedland

  • Specialties: Senior fitness
  • Certificates: ACE Certified Personal Trainer, ACE Certified Health Coach, ACE Certified Group Trainer
  • Fitness Philosophy: Feeling your best at any age.
  • Flamingo Resort & Spa

Michelle LaBlue

  • Specialties: Nutrition, weight-loss, women’s strength training
  • Certificates: NASM Certified Personal Trainer, TRX Certified, BS Food & Nutrition (RD in progress)
  • Fitness Philosophy: It takes a balanced approach to both fitness & nutrition to truly reach your fitness potential.
  • Flamingo Resort & Spa

Katie Crabtree

  • Specialties: Functional training & HIIT
  • Certificates: ISSA Certified Personal Trainer, Certified Inferno Hot Pilates Instructor
  • Fitness Philosophy: "I enjoy watching people get outside of their comfort zone and seeing them progressively get stronger, physically and mentally. I believe in listening to your body and truly giving your 100% no matter what that may look like from day to day."
  • Flamingo Resort & Spa

Jose Zamora

  • Specialties: Weight-loss, bodybuilding, strength training, nutrition
  • Certificates: NASM Certified Personal Trainer
  • Fitness Philosophy: To improve quality of life through health and fitness. My goal is to inspire others to change their lives and live life with confidence in everything we do.
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